fahmida bhabha
  • About me
    • Education
    • Connect
  • Pilates +
  • OOV & Balansit Training
  • Roll Model Method
  • Melt Method
  • Rates & Policies
  • Upcoming Workshops
  • Essential OILS
  • Resources

hydrate your tissues

​Do you have body aches and pains? Are you looking for simple ways to self-care for your body?
Adding MELT to your life will help improve your efficiency and performance in your fitness
routine, while enhancing daily life by improving your digestion, sleeping, and reducing
inflammation, accumulated stress, and chronic pain symptoms.

Let me introduce the MELT hand and foot treatments by allowing you to
experience how easy it is to create change in your body regarding misalignment, chronic pain,
and the negative effects associated with aging. Different from going to a therapist for bodywork,
MELT empowers people with simple, self-care tools for long-term wellness. We will explore how
to reacquire whole-body balance by directly affecting the cellular hydration of the connective
tissue matrix using Hands-Off Bodywork™.
Find out the root cause of body aches and experience immediate changes! The MELT Hand and
Foot Treatment Techniques are easy to learn, and will help you remain active, healthy and painfree
for life!


Contact me to book a session or to purchase tools in Canada  
contact Fahmida

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  • About me
    • Education
    • Connect
  • Pilates +
  • OOV & Balansit Training
  • Roll Model Method
  • Melt Method
  • Rates & Policies
  • Upcoming Workshops
  • Essential OILS
  • Resources