Balansit
​OOV Education - Chicago, Illinois. Sept 2024
Roll Model Method Practitioner
Tune Up Fitness - Los Angeles, California. May 2024
Body By Breath
Tune Up Fitness - Los Angeles, California. Aug 2023
OOV Level 2/3
OOV Education – Chicago, Illinois, Oct. 2019
OOV Fundamentals
OOV Education – Guelph, Ontario, July 2019
Pilates Level 3 – Cadillac, Chair, Springboard & Barrels
Body Harmonics Pilates – Toronto, Ontario, Aug. 2018
Post Natal & Abdominal Conditioning
Body Harmonic Pilates – Toronto, Ontario, March 2018
Motor Coordination
Monica Monteiro – Toronto, Ontario, Dec. 2016
Kettlebell Fundamentals
DTS Fitness Education – Toronto, Ontario Dec. 2016
Yoga Tune Up HIPS Immersion
Yoga Tune Up – Cleveland, Ohio, Aug. 2016
Quantum Leap – Biomechanics & Anatomy
Sarah Court – QL – St. Catharine’s, Ontario, Aug. 2016
Yoga Tune CORE Immersion
Yoga Tune Up – Saint Catharine’s, Ontario May 2016
Roll Model Method – Ball Sequencing & Innovations
Yoga Tune Up - Toronto, Ontario May 2016
Pain 101
Body Harmonics Pilates - Toronto, Ontario, Feb. 2016
Caddilac, Springboard & Chair
Body Harmonics Pilates - Toronto, Ontario, Jan. 2016
Client Assessment Protocols
Body Harmonics Pilates - Toronto, Ontario, Jan. 2016
Roll Model Massage Therapy Ball Instructor
Yoga Tune Up – Toronto, Ontario November 2015
Cervical Spine
Body Harmonics Pilates - Toronto, Ontario, Nov. 2015
Rotator Cuff
Body Harmonics Pilates - Toronto, Ontario, Nov. 2015
Gait Analysis
Body Harmonics Pilates - Toronto, Ontario, Sept. 2015
Ultimate Reformer & Jumpboard
Body Harmonics Pilates - Toronto, Ontario, Sept. 2015
The Mighty & Mysterious Psoas
Body Harmonics Pilates - Toronto, Ontario, June 2015
Foot & Ankle: The Body’s Spring System
Body Harmonics Pilates - Toronto, Ontario, May 2015
MELT Instructor
Melt Method – NYC, NY, June 2014
MELT Hand & Foot Instructor
Melt Method – Toronto, Ontario July 2013
Post Rehab Protocols: Spine
Pilates for Men
Body Harmonics Pilates - Toronto, Ontario, 2011
Vertical Intensive
Body Harmonics Pilates - Toronto, Ontario, 2010
Fascial Stretch Therapy LEVEL 1
Stretch to Win Institute – Toronto, ON 2010
Optimal Back Health
Stretch Basics
Darby Training Systems – Toronto, ON, 2010
Golf Biomechanic
CHEK Institute - Vista, CA, 2008
Exercise Coach
Holistic Lifestyle Coach
CHEK Institute - Toronto, Ontario, 2007
Handedness and Scoliosis Workshop
Body Harmonics Pilates - Toronto, Ontario, 2007
Pilates with Therabands and Weighted Balls
Pilates for Pregnancy
Body Harmonics Pilates - Toronto, Ontario, 2006
Essential BOSU Workshop
Stott Pilates - Toronto, Ontario, 2006
Postural Assessment & Movement Analysis
Second Wind Pilates Plus - Port Credit, Ontario, 2006
Pilates Reformer Certification
Second Wind Pilates Plus - Port Credit, Ontario, 2005
Pilates Mat Work & Integrated Movement Therapies (IMT)® Certification
Second Wind Pilates Plus - Port Credit, Ontario, 2005
​Photographic Arts, Bachelor Of Applied Arts, Still Photography
Ryerson University, Toronto, Ontario, 1991