drop-in mat classes

Located at 240 Roncesvalles Ave, Toronto, at Boomerang Pilates.

Roll | Restore | Refresh  
Mondays @ 6:15 - 7:15 pm

This class includes therapeutic self-massage techniques that release overburdened muscles and encourage deep mind-body relaxation before moving into a pilates class which incorporates the nuts & bolts of sound biomechanics while challenging your body from every conceivable angle.

Roll | Restore | Refresh  
Wednesdays @  9:30 - 10:30 am 

This class includes therapeutic self-massage techniques that release overburdened muscles and encourage deep mind-body relaxation before moving into a pilates class which incorporates the nuts & bolts of sound biomechanics while challenging your body from every conceivable angle.

private sessions

Leslieville:

Art of Movement Pilates + 
​Private & semi private sessions in Pilates with equipment, MELT Method or Fascial Stretch Therapy available at my studio.
Please inquire about date/time availability.

Roncesvalles:

Private & semi private sessions in Pilates with equipment, MELT Method or Fascial Stretch Therapy available at 240 Roncesvalles Ave, located at Boomerang Pilates.
Mondays from 5:00-6:00 pm  
Tuesdays from 7:30 - 9:30 am

to find out more or book your private