drop-in classes
Located at 240 Roncesvalles Ave, Toronto, at Boomerang Pilates.
Roll | Restore | Re-Train
Mondays @ 6:30- 7:30 pm
This class includes therapeutic self-massage techniques that release overburdened muscles and encourage deep mind-body relaxation before moving into a pilates class which incorporates the nuts & bolts of sound biomechanics while challenging your body from every conceivable angle.
Roll | Restore | Re-Train
Wednesdays @ 9:30 - 10:30 am
This class includes therapeutic self-massage techniques that release overburdened muscles and encourage deep mind-body relaxation before moving into a pilates class which incorporates the nuts & bolts of sound biomechanics while challenging your body from every conceivable angle.
private sessions
Leslieville:Art of Movement Pilates +
Private & semi private sessions in Pilates with equipment, MELT Method or Fascial Stretch Therapy available at my studio. Current availability:
Mon. @ 9:30 am Tues. @ 3:00/4:00/5:00 pm Wed. @ 11:30 am Fri. @ 9:30 am Sat. @ 8:30 or 11:00 am Please inquire about other date/time availability. |
Roncesvalles:Private & semi private sessions in Pilates with equipment, MELT Method or Fascial Stretch Therapy available at 240 Roncesvalles Ave, located at Boomerang Pilates.
Current availability:
Tues. @ 10:00 am Wed. @ 8:30 am Wed. @ 10:30 am Fri. @ 8:30 am Please inquire about other date/time availability. |
